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Ido Portal Scapula Routine

Link van Ido Portal Scapula Routine pagina wordt hieronder gegeven. Pagina's met betrekking tot Ido Portal Scapula Routine worden ook vermeld.

Laatst bijgewerkt: 2022-02-06 20:15:40

Toegevoegd door: Lisa Luca

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Ido Portal – Upper Body Straight Arm Scapulae Strength ...

15-04-2012 · I didn't know who is Ido Portal two months ago. When I was watching his Youtube, I thought he is not a human, but his movements are beautiful and amazing. Moreover, I thought I was not going to try it. On 1st April, I got a chance to attend his three hours workshop when Ido came to Hong Kong…
Url: https://trainerkenneth.wordpress.com/2012/04/15/ido-portal-upper-body-straight-arm-scapulae-strength-sass-level-one-day-1-3/
Ido Portal – Upper Body Straight Arm Scapulae Strength ...

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Toegevoegd door: Anne Mayes

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Liam FitzPatrick - The Scapula Routine | Facebook

The Scapula Routine. Liam FitzPatrick. September 17, 2018 · Credit for these exercises and this routine:-Ido Portal and his team (Corset Seminar 2018) In this video i demonstrate a short series of exercise in a routine for your shoulder blades and upper arms, to …
Url: https://www.facebook.com/Liamfitzpofficial/videos/the-scapula-routine/2059800474070340/
Liam FitzPatrick - The Scapula Routine | Facebook

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Toegevoegd door: Sandy Moore

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Ido Portal Workout Routine and Diet Plan - Fitness Clone

An Ido Portal Routine. Move. A lot. Try different ways of doing everything, from getting up from a seated position to squats. Think about movement in a more general way. Try different disciplines and play. Shake to release tension/trauma. Revolutionary 16-Week Fitness Plan.
Url: https://fitnessclone.com/ido-portal-workout-diet/
Ido Portal Workout Routine and Diet Plan - Fitness Clone

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Toegevoegd door: Khalil Amiri

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IDO Portal Workout: Everything You Need to Know to Get ...

IDO portal workouts have options for everyone. If you have been doing bodybuilding or other fitness activities, there might be some habits you have to break when you begin with IDO workouts. The style and the movements can be much different than regular gym workouts and bodybuilding exercises.
Url: https://www.calisthenics-gear.com/ido-portal-workout/
IDO Portal Workout: Everything You Need to Know to Get ...

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Toegevoegd door: Kate Palmer

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Ido Portal | Movement Culture | Hanging

07-07-2014 · More specifically - Straight Arm Scapular Strength. 3. ... Ido Portal Official FB Page ... The dumbbell exercises added to the hanging work are especially non-optimal and a better shoulder blade stabilization work can be prescribed. Also, ...
Url: http://www.idoportal.com/blog/hanging/
Ido Portal | Movement Culture | Hanging

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Toegevoegd door: Lyndy Jewell

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Movement Training Explained: Ido Portal, Movement Flows ...

22-10-2020 · Movement Training Explained: Ido Portal, Movement Flows, and More. Movement training is a trend that has been around for a while now but is poorly understood. Chances are, if you are a regular viewer of YouTube fitness, you will have encountered people crawling around the floor like monkeys in movement “flows.”.
Url: https://www.thebioneer.com/movement-training/
Movement Training Explained: Ido Portal, Movement Flows ...

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Ido Portal | Movement Culture | Blog

Now for a nice video from the Ido Portal Method Israel branch - Stas performing a nice long hang of 15 MINUTES. Check it out: More videos and new drills to practice coming up in the next few days, make sure to stay with your daily hanging (soon to be habit) and share with your loved ones, friends and family, and follow us here, on YouTube and Facebook .
Url: http://www.idoportal.com/blog/
Ido Portal | Movement Culture | Blog

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Toegevoegd door: Bren Veziroglu

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A Brutally Honest Review of the Ido Portal Method

Toegevoegd door: Straight Talking Fitness

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My Experience With Ido Portal's 30/30 Squat Challenge: A REVIEW

Toegevoegd door: Ido Portal

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Basic Shoulder ROM and stabilization Routine

Toegevoegd door: yeah suggest

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(English Subtitles) Ido Portal on "Shoulder joints scapula, Flow state, Hours to train"

Toegevoegd door: KiryLife

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Ido Portal Arms Training

Toegevoegd door: Ido Portal

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Upper Body Basics

Toegevoegd door: Got ROM

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THE TOP 7 FLEXIBILITY GOALS FOR IDO PORTAL'S #MOVEMENTCULTURE

Toegevoegd door: MoveMore MP

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4-Week Recovery (shoulder trauma) - Ido Portal Method

Toegevoegd door: Ido Portal

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Scapula Mobilization Routine

Toegevoegd door: Kyle Bernier

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Banded scapula routine borrowed from Ido Portal